My coaching helps clients in a positive, meaningful way. I work mainly with professional people, creating strong awareness of what people want and where they want to get to in their lives.

Coaching works in different ways for everyone. If you are looking for direction, or are not sure where you are going, or if you know where you want to get to but are not sure how to get there, then coaching can help. As an ICF trained coach I will work with you to define your goal, then help you to achieve it.

We will work in partnership, where I will encourage, guide and challenge you to get to where you want to go.

The coaching process generally takes a few months depending on your timings, with 3 to 4 weeks between sessions to allow time to action or achieve change towards your goal. Each coaching session is around one hour and can be face to face or video call.

At the end of the coaching process I will take you through, you will know better who you are, have a framework to guide you, feel greater clarity and be better able to deal with challenges.

My coaching is within a safe environment and framework, following of the ethics and standards of the International Coach Federation.

Before the first session it is best to meet for a free pre-consultation, which is a chance to answer any questions you may have and find out more about each other.

To find out more or to set up a coaching plan or session, just email or call me on 07920 080 646.